Hey busy lady, ready to lose 3 - 5 pounds in 4 days?

Join the free 4-Day Simplified Fat Loss Kickstart!

Discover how to get back in your favorite jeans without the muffin top.

Even if all your old tricks to losing weight have stopped working…

and you're feeling lost on what to do next.

    If you want to lose weight and feel great in your clothes but you...

    >> can’t stick with a plan

    >> don’t know where to start

    >> weight loss is getting hard with age and menopause

    then this free 4 Day Kickstart was designed for you!

    In this kickstart, we’ll show you on…

    DAY 1

    The BEST Mindset Hack to Start Your Journey!

    This simple but powerful mindset exercise will help you crush this kickstart and your fat loss goals.

    DAY 2

    The TRUTH about Hormones, Metabolism, and Fat Burning in Midlife

    Many things cause weight loss. Very few cause PERMANENT weight loss. This lesson is going to give you massive clarity on what will work for YOU long-term.

    DAY 3

    Three Shifts to Crush Consistency

    Sick of the start-stop cycle? We’ll guide you through 3 key mindset shifts that let you “do the things you know you should be doing”.

    Let’s break the “start over Monday” cycle!

    DAY 4

    Simplifying Fat Loss

    There is sooooo much misinformation about weight loss right now. It becomes overwhelming, confusing, and keeps us stuck.

    In this lesson, we’re myth-busting! So you can focus your efforts on things that actually cause weight loss, and skip the BS.




    Plus, a printable 4-Day Kickstart guide!!

    Let’s give your fat loss a kickstart…

    so you can wear what you really want to wear!