Ep. 25 4 Well-Intended Lies That Are Keeping You Stuck (And What to Believe Instead)

Episode Summary:

From “do what makes you happy” to “just wait until you’re motivated,” there’s no shortage of wellness advice floating around that sounds good—but falls flat. In this no-filter episode, Nikki breaks down four common, feel-good health myths and exposes the truth underneath. If you’re feeling stuck, overwhelmed, or like you’re doing all the “right” things with zero results, this episode might explain why. Get ready for some spicy truth bombs and practical perspective shifts.

What You’ll Learn:

• Why “you can be anything you want” isn’t the empowering advice you think it is

• The truth about Meatless Mondays and what your body actually needs

• Why waiting for motivation is a trap—and what really drives long-term success

• The hidden danger of chasing what “feels good” over what truly fulfills you

• What purpose, not pleasure, has to do with building a body (and life) you love

Next Steps:

Ready to ditch the fluff and follow a proven path to results?
Nikki’s Fat Loss Code breaks down exactly what works—and skips the trendy B.S. It’s just $19 and designed for real women, real lives, and real results.
👉 Get the Fat Loss Code