Ep. 56 A Unique Twist on Goal Setting: Why Your Goals Might Be Working Against You

Episode Summary:

We’re a few weeks into 2023 and the New Year hype is cooling—but the goal-setting pressure? Still hot. In this episode, Nikki flips traditional goal setting on its head with a powerful twist: values-based alignment. If you’ve ever felt stuck setting the same goals year after year with little progress, this is your wake-up call. Nikki walks you through how to identify personal values, uncover contradictions between goals and beliefs, and stop sabotaging your own progress. If you want to stop striving and start aligning—this is the episode for you.

What You’ll Learn:

  • The missing step in most goal-setting strategies (and why it matters)

  • How to identify your top values across areas like health, faith, family, and finances

  • What happens when your goals contradict your core beliefs

  • Real-life examples of why you're self-sabotaging and how to fix it

  • Why “God first” doesn’t mean much without time, attention, and resources to match

  • A mindset shift that makes goal-setting simpler, smarter, and more sustainable

Next Steps:

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Ep. 57 Magical Morning Routine: How to Set the Tone for a More Intentional Day

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Ep. 55 Why You Must Ditch Random Food Rules if You Want Sustainable Fat Loss