Ep. 74 Live Your Best Life This Summer—No Matter What Your Body Looks Like
Episode Summary:
In this honest and heartfelt episode, Nikki gets real about the body image traps that keep women on the sidelines of their own lives—especially during the summer months. From skipping boat days and BBQs to hiding behind clothes in 90-degree heat, she unpacks why so many high-achieving women are letting body shame call the shots. But it doesn’t have to be that way. Nikki offers mindset reframes, practical advice, and her own personal stories to help you reclaim your confidence, show up fully, and live your life unapologetically—cellulite and all.
What You’ll Learn:
Why “waiting for your goal weight” is costing you real-life experiences
The truth about body image: most women feel insecure—no matter their size
How to stop outsourcing your worth to a number on the scale
Why it’s time to unlink your value from your appearance
What it means to do life in a body you respect (even if it’s still a work in progress)
Real talk on stretch marks, cellulite, and choosing presence over perfection
Next Steps:
Want to feel more confident in your skin—without fad diets or guilt trips?
Get Nikki’s free 3-Minute AI Meal Planner: a personalized jumpstart for busy women who want results without obsession.
👉 [Try the 3-Minute Meal Planner Now]