Ep. 80 A Reality Check (Said in Love)

Episode Summary:

This isn’t your typical motivational podcast—it’s the wake-up call you didn’t know you needed. Nikki drops the fluff and dishes out a healthy dose of truth about what’s really keeping you stuck. Spoiler alert: it’s not your schedule, cravings, or picky eaters—it’s your excuses.

If you’ve been waiting to “feel ready,” this episode is your sign that readiness is a myth. You don’t need more time or motivation. You need grit, commitment, and a decision to act—even when it’s inconvenient. Nikki breaks down why modern-day comfort is killing our drive, how abundance is disguising itself as overwhelm, and what it really takes to change your health story for good.

What You’ll Learn:

• Why “being in the mood” is sabotaging your goals

• How to stop letting kids, cravings, and convenience call the shots

• The real reason you’re stuck (hint: it’s not what you think)

• Why planning isn’t enough if you never follow through

• How to reclaim your power—and your results—through radical self-responsibility

Next Steps:

Ready to stop waiting and start doing?
Grab The Fat Loss Code—Nikki’s no-fluff, no-fuss plan to finally follow through and get results that last.
👉 Click here to get The Fat Loss Code