This quick video will fill ya in about our Keep It Off Academy…
where we help busy chicks lose 20+ pounds and keep it off,
(without crazy workouts or living in the kitchen)!
Then - follow the steps below!!
2 Steps to getting back in a body you love…
#1 - Watch this video
Everything you need to know about LASTING results is in this video!
# 2 - Schedule a FREE Strategy Session
This link will ask you a few questions and direct you right to our calendar.
This strategy session takes about 15 minutes.
We will dig into what your goals and hang-ups are, and be certain the Keep It Off Academy is the right fit for you.
This is what’s possible for you…
How Gail lost 28 lbs while working a ridiculous schedule!
Thank God for The Academy! I was just STUCK. I had been trying to lose weight for so long, and I could lose a little, but not get myself where I wanted to be. Having Nikki help me pull all of the pieces together has been wonderful.
I’m finally to a place where I LOVE working out and I actually enjoy what I’m eating. I’m down 25 pounds. I still have a little more to lose but it’s coming off and I feel amazing. I haven’t had this kind of energy in forever.
~ Lynn
I have struggled with my weight and dieted my entire life. The last few years I could not get the scale to move.
I thought I was doing everything right. I was eating around 1200 calories, I was even eating food I didn’t really like but thought led to weight loss. I was doing cardio all the time. But the scale would not budge.
When we started working together I was so nervous to spend the money, and I was even more nervous to make the changes you suggested to my food. I mean, you had me add back so much that I thought I couldn’t have and much more altogether than what I had been eating.
I thought there is no way my scale isn’t going to go up. I was sure I would gain weight eating this way. To my surprise, I started losing weight right away. I could not believe it.
All throughout the 12 weeks, I never felt deprived. I had several weddings and outings all summer and still enjoyed myself. I have never had this type of balance and peace with my food. I am much more intentional but I’m also more satisfied than I was before.
And I definitely like the way my clothes fit better now. In fact, I put on dress clothes for work that I haven’t fit into in a very long time. I feel like I could stand to lose a little more in my belly, but I can’t believe how much I changed in these first 12 weeks.
I feel like I finally have all the tools I need to keep what I’ve lost off and lose even more if I choose to. The program has a way of walking you through what’s real about nutrition and more importantly our mindset issues that get us hung up.
While I was nervous about the money at first, I realized how much more I’ve spent over the years on things that did not work. And those things add up quickly.
This was the best investment ever because I really get it now and I don’t need to keep buying other programs.
~ Laura