Welcome to KIO Coaching AI

Your new private coach-on-call (built with Nikki’s exact brain + frameworks)

You’ve seen what our Keep It Off frameworks can do with live coaching.

Now imagine having a powerful, personalized tool in your back pocket to walk you through:

  • Building your fat loss blueprint

  • Troubleshooting cravings, plateaus, and motivation

  • Making course corrections easy

  • And helping you stay consistent (without needing to be perfect)

This isn’t a generic app.
This is the exact logic and layered strategy we use in coaching

—customized to YOU, and available 24/7.

Whether you're:
✔️ In between check-ins
✔️ Craving extra support
✔️ Or just want quick clarity…

KIO Coaching AI helps you think through the right next step, based on your body, your lifestyle, and your goals.

What You Can Use It For:

  • Metabolism check-ins

  • Meal and movement planning

  • Mindset & habit support

  • Cravings & stress troubleshooting

  • Weekly reflection & coaching prompts
    …and more to come.

IMPORTANT:

This tool contains all of my coaching frameworks.
It’s for client use only—and you’ll need to agree to the terms before accessing it.

✅ Step 1: Read the Terms & Conditions

www.keepitoffcoaching.com/terms-ai

These protect both of us—and make sure this tool is used ethically and intentionally.

✅ Step 2: Click to Agree + Get Access

Once you agree, you’ll receive:

✔️ The password
✔️ Your KIO Coaching AI access link
✔️ A quick-start prompt list to help you get results right away

By clicking "I AGREE - UNLOCK ACCESS," you confirm that you have read and agree to our Terms of Service.

    Built with Kit