Join us for our first-ever

2 Days to Reset, Recharge & Reconnect

May 3rd & 4th, 2025

West Bloomfield, MI

This 2-day event is for current and previous clients of the Keep It Off Academy.

We’re keeping it cozy, casual, and FUN

- with real tools you can use in your everyday life.

SATURDAY VIBES

A simple morning routine reset
Because your day deserves a better start than chaos and coffee

Gentle yoga with Coach Debbie
Perfect for all levels—even if your flexibility peaked in 1997

Expert pelvic floor guest speaker
This one always gets “Why didn’t anyone teach me this sooner?!” reactions

A mindset reset you didn’t know you needed
We’re keeping the details hush-hush for now—but it’s powerful

Time to laugh, connect, and move your body
In simple, joyful ways that feel good—not like a punishment

SUNDAY ENERGY

Ask-us-anything coach panel
Real talk. No fluff. Bring your questions—we’re spilling all the goods

A hands-on (and hilarious) challenge that may involve cooking under pressure…
That’s all we’re saying 😉

A chill, feel-good group hike
Nothing intense—just some movement, connection, and fresh air

The event ticket will cover all training and activities plus lunch on Saturday & Sunday.

The hotel is separate but we have a block of rooms available at a discounted rate.

FACE - TO - REAL - FACE!!!

(Not Zoom face, lol).

Spots are limited, so scoop up your seat.

FAQ’s

We kick off at 9:00 AM on Saturday and Sunday, and we’ll wrap each day around 4:00 PM (Sunday ends around 1:30 PM).
Optional social dinners may happen Saturday night if you want to hang out.
At a beautiful private clubhouse in West Bloomfield, MI. The address will be emailed to you after ticket purchase.
- All sessions, speakers, and hands-on experiences
- Saturday & Sunday lunches
- Fun surprises + goodies to take home
- A weekend full of connection, laughter, and momentum in your journey
Nope! This event is for all current and past clients.
Comfortable, casual clothes you can move in. Think yoga pants, sneakers, layers.

(Sunday we will be outside, so weather appropriate clothing highly recommended).

If you’re local and driving in, bring a yoga mat. Flyers—don’t worry, we’ve got you covered.
Nope. We encourage you to jump in—but this weekend is about you. You’re welcome to take breaks, skip sessions, or just soak it in however you need.
No, but we’ll send hotel recommendations once you register—and we’ll even help pair you up with other attendees if you want to share a room!