Keep It Off LIVE

A weekend to Reset, Recharge & Reconnect

May 2nd & 3rd, 2026

Grand Rapids, MI

You’re Invited!

This 2-day event is for current and previous clients of the Keep It Off Academy.

We’re keeping it cozy, casual, and FUN

- with real tools you can use in your everyday life.

No Zoom fatigue.


No sitting quietly, bored, in the corner.

(Because nobody puts Baby in the corner.)


Just real connection, movement, laughter, and coaching — in real life.

What the weekend will look like

Saturday: Reset + Reconnect

Held at the hotel event center

Saturday is our full, immersive day together — a mix of learning, movement, coaching, and fun.

Here’s a snapshot of what we’ll be doing (not an exhaustive list):

  • Interactive coaching sessions

  • Fun games + prizes

  • Yoga session with Coach Debbie

  • Breakout coaching and small-group conversations

  • A healthy, delicious lunch (included)

Expect a day that feels energizing, not draining — with plenty of space to connect, laugh, and recharge.

Sunday: Recharge + Move

Half-day | Part on-site, part off-site

Sunday is intentionally lighter and more spacious.

  • Joint Health Workshop with guest experts

  • Group hike on nearby trails

  • Optional extra hang time after the hike if you want to linger and connect

The structured portion of the event wraps up around noon, so you can head home refreshed — not exhausted.

What your ticket includes

  • All coaching sessions and workshops

  • All planned activities

  • Lunch on Saturday

Hotel accommodations are not included

but we do have a discounted room block available.

Why this matters

There is something powerful about being in the same room with women who get it.

Face-to-real-face.
(Not Zoom face 😄)

This weekend is about reconnecting with yourself, your goals, and a community that supports the woman you’re becoming.

Spots are limited, so grab your seat while they’re available.

FAQ’s

  • Saturday 9am - 4pm

    Sunday 9:30am - 12pm

    Optional social dinners may happen Saturday night if you want to hang out.

    And Grand Rapids is a really cool city, if you’re in early on Friday and want to explore.

  • A lovely hotel event room in Grand Rapids, MI

    • All sessions, coaching, and hands-on experiences

    • Saturday lunch

    • Fun surprises + goodies to take home

    • A weekend full of connection, laughter, and momentum in your journey

  • Nope! This event is for all current and past clients.

  • Comfortable, casual clothes you can move in. Think yoga pants, sneakers, layers.

    (Sunday we will be outside, so weather appropriate clothing highly recommended).


    If you’re local and driving in, bring a yoga mat. Flyers—don’t worry, we’ve got you covered.

  • Nope. We encourage you to jump in—but this weekend is about you. You’re welcome to take breaks, skip sessions, or just soak it in however you need.

  • No, but we’ll send hotel recommendations once you register—and we’ll even help pair you up with other attendees if you want to share a room!