5-Day Metabolic Reset
Lose 3 to 5 pounds in 5 days with a reset built for women who swear their metabolism died sometime around 35.
No detoxes, supplement stacks, or fasting extremes…
just real food and simple actions tailored to your female metabolism.
January 12th - 16th
Replays included
You know that feeling when you swear your metabolism is dead?
Like… you look at a cookie and gain weight.
You “eat healthy” all week and still feel pregnant by 4 pm.
Your jeans don’t button, your energy sucks, and you’re tired of acting like salad is a meal.
This week is the reset for women who want something that actually works for a grown-ass female body with stress, kids, schedules, cravings, and hormones that stopped cooperating sometime around 38.
This is not a detox, a cleanse, or a spiritual journey through diarrhea.
It’s the smart jumpstart your metabolism has been begging for.
In 5 days, you’re going to:
1. Drop 3–5 pounds
Real weight. Not water weight from starvation.
You’re going to eat actual food you’d feed a human adult.
2. Fix the stuff that keeps blowing up your progress
Like eating breakfast that would barely feed a hamster.
Or going all day on fumes and wondering why 9 pm turns into pantry chaos.
3. Finally see what your metabolism wants from you
Your body is not mysterious.
It’s just tired of plans that make no sense for a 35+ woman who works, parents, juggles, and occasionally hides in the bathroom for peace.
This reset is for you if:
>> You’re eating “healthy” but nothing is changing.
>> You’re sick of starting strong on Monday and falling off the bandwagon by Thursday.
>> You want fast wins without doing burpees or 37 meal prep containers.
>> You want to feel lighter now, not “in a few weeks when life calms down” (it won’t)
What makes this different:
This isn’t another five days of suffering followed by a binge.
You’re going to learn the exact tweaks that make your metabolism wake up again, without turning your life into a freaking science project.
No macros.
No supplements that cost more than your rent.
No giving up carbs.
No pretending you don’t have kids or stress or a personality.
Just simple changes that immediately make your body respond.
Real Women. Real Results.
“I lost 8.4 lbs and almost 5 inches.
I learned a lot, the food is good, I really enjoyed it, and I felt satisfied. So very grateful.”
Christine H.
They didn’t starve.
They didn’t meal prep for 6 hours.
They didn’t quit their jobs to get healthy.
They just followed the damn plan.
And their metabolism finally showed up to work.
You can have results like this, too.
The best part?
You’ll see, very quickly, that your metabolism isn’t as dead as you think.
You’ll see, very quickly, that your metabolism isn’t as dead as you think.
It’s just been underfed, overstressed, and confused by every bullshit diet you’ve tried since 2004.
By the end of these five days, you’ll have:
A smaller waist
Less bloat
More energy
A metabolism that’s ready for real fat loss
And zero interest in ever doing a detox again
And if you want help applying this long-term to hit and maintain your dream weight in 2026, you’ll get the chance to book a strategy session and see if Keep It Off Academy™ is the next smart move.
