(If you don’t see it, check your spam!!!)

While ya wait…

I’ve got 2 fun thangs to help ya crush your goals and love your waistline!

Hop on over to our Simplified Fat Loss Group where you’ll get…

>> FREE weight loss challenges monthly

>> Simple, delicious recipes

>> All the secrets to keeping weight off the diet industry doesn’t want you to know

>> The most amazing group of women you ever hope to rock this journey out with!

Love podcasts?

Check out the

This is for busy women on a mission to live happier, healthier, more fulfilling lives.

Not just weight loss, we chat about ALL THE THINGS!

You can find it on all major podcast apps and Spotify.

If you prefer video, some of the episodes find their way to YouTube Channel as well.

Hey lady,

If we haven’t met I’ll tell ya a bit about me while we wait for those LIFE-CHANGING personality quiz results!!!

I am a nurse, a health coach, a mom of 2 adult young men, and that fur baby named Bash that you see in the Podcast Pic.

Weight loss and healthy living didn’t always come easy for me, even as a nurse.

So I get the struggle of the yo-yo dieting, not liking the way any of your clothes fit, and having no energy.

I’m on a mission to show the busy women of the world what REAL weight loss looks like and guide you through it.

YOU deserve to do life in a body you love.

It’s a heck of a lot less torturous than the diet industry makes it.

If you’re ready to break up dieting for good and live life with confidence, head on over to your email and look for those results!!!

Playing to the strength of YOUR personality to lock in a rockstar mindset is the first step in getting back in those favorite jeans…

muffin-top free!