In this challenge, I’ll show you on…

DAY 1

How to make fat loss fit the busiest schedules

DAY 2

My secret formula to LOVING + keeping new habits

that just so happened to lose weight once and for all!

(No more trying to bully yourself into submission.)

DAY 3

A simple shift in thinking that changed me as a person and actually KEPT the weight off…

instead of having me on the up-and-down rollercoaster.

DAY 4

The biggest fat loss mistake women make!

I made this mistake, and nearly every woman I’ve coached has been making this mistake, it’s that common.

You MUST know about this mistake and how to avoid it to lock in forever fat loss.

It’s truly non-negotiable.

DAY 5

3 Steps to Crush Your Fat Loss Goals - for the Next 3 Months

So you can confidently rock your outfits this holiday season!