Ep 1 - Why Your Health Should Be the First Domino (Not Your Last Priority)

Episode Summary

Think your weight has nothing to do with your career, confidence, or relationships? Think again. In this spicy but grounded episode, I break down why feeling better in your body isn’t vanity—it’s the catalyst for showing up bigger in every area of life.

What You’ll Learn

• Why weight loss impacts more than just your jeans (think: energy, income, intimacy)

• The hidden ways poor health affects your social life, parenting, and finances

• How midlife women unknowingly shrink themselves—physically and emotionally

• What to do today to move the needle (without waiting for Monday or Jan 1)

• Why it’s not selfish to put your health first—and how it helps everyone around you

Next Steps

Ready to stop spinning your wheels with plans that don’t work for your midlife body?

Start with The Fat Loss Code for Midlife Women—a 60-minute training that shows you exactly why nothing’s worked (and what to do instead).worked, and what to do instead. Available now at FAT LOSS CODE.