Ep. 11 The 5 Most Common Weight Loss Mistakes (And How to Fix Them Today)

Episode Summary:

Feel like you're doing all the right things but still not seeing results? You’re not alone—and you're not crazy. In this no-fluff episode, Nikki breaks down the five biggest mistakes women make when trying to lose weight (hint: it’s not what the diet industry told you). Learn what’s really going on behind your plateau and get immediate fixes you can implement today. Simpler = smarter.

What You’ll Learn:

• Why constant snacking is killing your fat loss progress

• The surprising truth about eating too little (yes, it's a thing)

• How your “healthy” drinks might be sabotaging your results

• Why cutting food groups can backfire over time

• The hard truth about supplements (and what to rely on instead)

Next Steps:

Ready to ditch the confusion and get a clear, simple plan that actually works?
Grab The Fat Loss Code—your $19 step-by-step guide to sustainable fat loss without the drama or deprivation.
👉 Click here to get it now.