Ep. 18 Stuck? The Real Reason You’re Not Motivated (And What to Do About It)

Episode Summary:

“I just need to get motivated…” Sound familiar? In this episode, Nikki dismantles the myth that motivation is the missing ingredient in your weight loss (or life) journey. Whether it’s a belief problem or a priority problem, she walks you through how to figure out what’s actually holding you back—and what to do when “I don’t feel like it” keeps hijacking your goals. This is your no-fluff roadmap to get out of your own way and take action—even on the hard days.

What You’ll Learn:

• Why motivation alone will never carry you to your goals

• The two root causes of low motivation: belief vs. priority

• How to know if your goal is legit—or just mistimed for this season

• How your diet history might be killing your confidence

• What to do before you hit the next plateau

• The difference between planning and actually doing

• Why “just eat better” is a trash plan—and what to do instead

Next Steps:

Feeling overloaded and stretched thin?
Tired of starting strong and falling off again?
You don’t need another crash diet. You need a system that makes weight loss sustainable—without relying on motivation.
Get the Fat Loss Code for just $19 and finally learn what works.
👉 Access the Fat Loss Code now.