Ep. 30 Stop Suffering and Start Thriving with Jared Tavasolian: The Truth About Pain, Stress, and Healing

Episode Summary:

In this episode, Nikki brings on holistic practitioner Jared Tavasolian for a radically honest conversation about why so many women feel like crap—even when they’re doing “all the right things.” From chronic pain and bloating to stress and burnout, Jared explains why your symptoms are actually signals and how to stop covering them up with more diet culture. If your go-to move is to push harder, eat less, and stress more… this episode will change your life (and your nervous system).

What You’ll Learn:

• Why pain is a symptom, not your identity

• How your nervous system controls metabolism, hunger, and healing

• Why “doing more” is keeping you stuck (even if it worked at 25)

• The hidden cost of diet culture: gut issues, fatigue, and low libido

• The power of body temp, pulse, and blood sugar as healing indicators

• Why your healing journey might feel slow—but it’s worth every step

Next Steps:

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