Ep. 58 Is Guilt Keeping You Stuck? How to Break Free and Move Forward with Confidence

Episode Summary:

What if the real reason you’re not making progress isn’t time, motivation, or knowledge—but guilt? In this deeper episode, Nikki unpacks the invisible ways guilt keeps high-achieving women stuck in unfulfilling jobs, unhealthy habits, and relationships that drain them. Through relatable stories and practical reframes, she helps you get clear on what’s really holding you back and how to start living from alignment—not obligation.

What You’ll Learn:

• How guilt disguises itself as selflessness, loyalty, or duty—and how to spot it

• Common examples: guilt around food, family, fitness, and professional identity

• The mindset shift that turns “I should” into “I choose”

• How to reframe your story and take empowered action

• Why being your healthiest, happiest self is the most generous thing you can do

Next Steps:

Ready to stop letting guilt dictate your health and results?
The Fat Loss Code gives you a proven, no-fluff roadmap to make empowered decisions that actually stick—without shame or second-guessing.
👉 Grab the Fat Loss Code for $19