Ep. 66 The Magical Fat Loss Trifecta Every Woman Over 35 Needs to Know

Episode Summary:

In this episode, Nikki breaks down the three-part fat loss formula that’s changing lives inside her Keep It Off Academy. If you’ve tried everything and still feel stuck—or if your “old tricks” just don’t work anymore—this trifecta is what you’ve been missing. Learn how to ditch the diet dogma, rewire your mindset, and finally create results you can keep without obsessing over food, workouts, or the scale.

What You’ll Learn:

  • Why your body needs a new approach after 35 (and what’s really changed)

  • How to combine science, personalization, and lifestyle for sustainable fat loss

  • Breaking the all-or-nothing cycle and ending binge behavior

  • The real reason your “perfect plan” never sticks (hint: it’s not willpower)

  • Why metabolic repair is non-negotiable if you want to maintain your results

  • What most programs miss—and how Nikki’s fat loss trifecta fills the gap

  • The truth about food rules, hormones, and workouts that don’t serve you

Next Steps:

Want to see what your body actually needs to lose fat and keep it off—without another extreme plan?
Grab the Fat Loss Code, Nikki’s step-by-step guide to identifying your unique fat loss formula based on metabolism, hormones, and lifestyle.
👉 [Get the Fat Loss Code Now for Just $19]

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Ep. 67 Why You MUST Stop Dieting If You Want to Lose Weight for Good

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Ep. 65 The Real Cost of Ignoring Your Health (and Why It’s Not About Time or Money)