Ep. 89 Step 1 to Change Anything in Your Life: Rewrite the Story

Episode Summary:

In this empowering mindset-focused episode, Nikki reveals the real reason most women stay stuck—it's not lack of time, discipline, or knowledge. It's the story they keep repeating to themselves. Whether you're struggling with weight loss, overwhelmed by your schedule, or questioning your ability to follow through, this episode challenges you to rewrite the internal narrative that’s holding you back. It’s bold truth-telling and mindset rewiring in Nikki’s signature no-fluff style. Ready to take your power back?

What You’ll Learn:

• Why time and overwhelm are often just mental roadblocks in disguise

• How to identify and rewrite the story you’ve been telling yourself

• The difference between acknowledging an obstacle vs. accepting it as truth

• What’s actually keeping you stuck (spoiler: it’s not food or your schedule)

• The mindset shift that makes sustainable change possible in any area of life

• Real-life reframes to start practicing now

Next Steps:

If you're ready to stop spinning your wheels and start showing up for yourself with ease,
download my AI-Powered 3-Minute Meal Planner. It’s the mindset-friendly way to simplify your week without overthinking meals.
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