Ep. 90 The Most Powerful Time of the Year: Why Q4 Is Where the Magic Happens

Episode Summary:

Forget New Year’s resolutions. In this high-energy episode, Nikki flips the script and makes a powerful case for why now—the last quarter of the year—is actually the best time to hit your goals hard. Whether you’ve made great progress this year or totally ghosted your January intentions, this is your wake-up call to stretch yourself, refocus, and finish 2023 strong. Nikki walks you through exactly why this time is so potent and how to use it without falling into holiday overwhelm or perfection traps.

What You’ll Learn:

  • Why Q4 is the real secret weapon for achieving your goals

  • How to reflect, recalibrate, and refocus before January hits

  • The mindset shift that will help you actually follow through this time

  • The problem with waiting until January to “start fresh”

  • How to avoid the all-or-nothing trap around holidays and goals

  • Why prioritizing yourself now is the highest form of momentum

Next Steps:

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Ep. 91 Belly Fat Breakdown: How to Lose It (Even in Menopause)

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Ep. 89 Step 1 to Change Anything in Your Life: Rewrite the Story