Ep. 6 Lose Weight Being Less Strict?! Client Spotlight with Laura

Episode Summary

Think you have to eat less, cut carbs, or give up wine to lose weight? Laura’s story will prove you wrong. In this special Client Spotlight episode, she shares how she finally lost weight after decades of dieting—by eating more, not less. You'll hear what actually helped her break free from the cycle of restriction, how she went from frustration to fitting into her “someday” pants, and why mindset was the missing piece all along.

What You’ll Learn

• Why cutting calories and over-exercising kept Laura stuck

• The mental shift that triggered weight loss in week one

• What eating more (yes, more) did for her results and mindset

• Why deprivation is never the answer—and what to do instead

• The “aha” moment that helped her finally feel in control

• What investing in herself taught her about lasting change

Next Steps

Want to stop starting over and finally get results that last?
Grab The Fat Loss Code and learn the real science behind sustainable fat loss—no crash diets, no endless cardio, no guessing.
👉 Get The Fat Loss Code for just $19